Amount of Copper, Cu in Cream puff, eclair, custard or cream filled, iced
Baked Products
In 100 g (Grams) of Cream puff, eclair, custard or cream filled, iced there is 0.06 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Cream puff, eclair, custard or cream filled, iced.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Cream puff, eclair, custard or cream filled, iced
Cream puff, eclair, custard or cream filled, iced is a type of Baked Products. The most significant nutrients in Cream puff, eclair, custard or cream filled, iced are listed below.
Water
|
38.64 g
|
38.64%
|
Energy (calorie)
|
334 kcal
|
|
Energy (joule)
|
1398 kJ
|
|
Protein
|
4.41 g
|
4.41%
|
Total lipid (fat)
|
18.52 g
|
18.52%
|
Ash
|
1 g
|
1%
|
Carbohydrate, by difference
|
37.43 g
|
37.43%
|
Fiber, total dietary
|
0.9 g
|
0.9%
|
Sugars, total
|
22.05 g
|
22.05%
|
Calcium, Ca
|
35 mg
|
0.04%
|
Iron, Fe
|
0.95 mg
|
|
Magnesium, Mg
|
10 mg
|
0.01%
|
Phosphorus, P
|
71 mg
|
0.07%
|
Potassium, K
|
68 mg
|
0.07%
|
Sodium, Na
|
265 mg
|
0.26%
|
Zinc, Zn
|
0.45 mg
|
|
Copper, Cu
|
0.06 mg
|
|
Manganese, Mn
|
0.224 mg
|
|
Selenium, Se
|
15.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Cream puff, eclair, custard or cream filled, iced